Australian Sweet Potato

Packaged product Sweets and Desserts Coles

Australian Sweet Potato contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 62% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 524 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Sweet Potato by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
1.1 gprotein
26.2 gcarbohydrates
6.8 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 6.8 g 9%
Saturated fat L 1 g 5%
Trans fat L 1 g
Sodium L 70 mg 3%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 6 g 21%
Total sugars L 9.9 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 36%183kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fiber6 gbelow the median for sweets and desserts (median 7.1 g)
  • Sugars9.9 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Fat6.8 gin the lowest quarter of sweets and desserts (median 32 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Sodium70 mgin the lowest quarter of sweets and desserts (median 360 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645409405
Quantity
500g
Label serving
100 g
Category
Sweet potato crisps
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet Potato 93%, Batter (Modified Starch (1400, 1420), Rice Flour, Corn Starch, Mineral Salts (450, 500), Salt, Thickener (415)), Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Crispy sweet potato fries Tesco 213 2.6 g 21.6 g 12.1 g
Deli Sweet Potato Chips Seasoned with Paprika Birds Eye 150 1 g 17.7 g 7.8 g
Baked Sweet Potato with Paprika Snacks Walkers 101 1.6 g 15 g 3.5 g
Sweet potato sticks The snakyard 293 2.7 g 63 g 0.4 g
Patate douce séchés il était un légume 335 8.8 g 66 g 0.9 g
Chips de patate douce aux herbes de Provence il etait un légume 335 8.8 g 66 g 0.9 g
Chips patates douces KoRo 370 6.2 g 66 g 5.4 g
Sweet potato cakes Bakali 388 6.9 g 74 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645409405. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Sweet Potato?

100 g of Australian Sweet Potato has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

How much protein is in Australian Sweet Potato?

Australian Sweet Potato contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).

How many carbs are in Australian Sweet Potato?

Australian Sweet Potato has 26.2 g of total carbohydrates per 100 g, including 6 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Sweet Potato?

Australian Sweet Potato contains 6.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Australian Sweet Potato?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.