Australian Cream Cheese
Packaged product Dairy and Eggs Bega
Australian Cream Cheese contains 330 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 21.7 g | 109% |
| Trans fat L | 1.6 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.4 g | |
| Protein L | 8.3 g | 17% |
| Calcium L | 77 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for dairy and eggs (median 7.1 g)
- Fiber0.1 gabove the median for dairy and eggs (median 0.036 g)
- Sugars2.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 17.8 g)
- Saturated fat21.7 gin the top quarter of dairy and eggs (median 11.5 g)
- Sodium326 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9311000999555
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREAM CHEESE (_MILK_, CREAM, STARTER CULTURES, ACIDITY REGULATOR (E270)), WATER, TEXTURISER (EMULSIFIER (E471), _MILK_ SOLIDS, STABILISERS (E410, E412), SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Pepper med kremost Taga | 330 | 2.2 g | 7.1 g | 32.4 g |
| natural Mineral Water Cremisée | 330 | 9.1 g | 4.2 g | 30.4 g |
| Spring Onion & Chive Cream Cheese Coles | 329 | 8.4 g | 5 g | 30.8 g |
| Mini Bällchen Frischkäse Milbona | 329 | 9.9 g | 3.7 g | 30.2 g |
| Crema al salmone Le Salse di Mario | 329 | 2.7 g | 0.9 g | 35 g |
| Fromage à la Crème au Raifort Bel | 332 | 6.5 g | 3 g | 31 g |
| Queso Crema Sin Lactosa Rafulco | 332 | 10 g | 5 g | 30 g |
| Pico Pralinen Petrella | 332 | 9.2 g | 3.6 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311000999555. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.