natural Mineral Water

Packaged product Dairy and Eggs Cremisée

Natural Mineral Water contains 330 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

100 g provides 51% of the Daily Value for Vitamin B12, 44% of the Daily Value for calcium and 33% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

natural Mineral Water by Cremisée, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
9.1 gprotein
4.2 gcarbohydrates
30.4 gfat
99kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 30.4 g 39%
Saturated fat L 19.8 g 99%
Cholesterol L 81 mg 27%
Sodium L 500 mg 22%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 3.2 g
Added sugars L 0.63 g 1%
Protein L 9.1 g 18%
Vitamin A L 204 µg23%
Vitamin C L 7.3 mg8%
Vitamin D L 0.28 µg1%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.37 mg29%
Niacin (B3) L 0.95 mg6%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 33.5 µg8%
Vitamin B12 L 1.2 µg51%
Calcium L 566 mg44%
Iron L 0.27 mg2%
Magnesium L 27.1 mg6%
Phosphorus L 411 mg33%
Potassium L 120 mg3%
Zinc L 2.6 mg24%
Copper L 0.12 mg13%
Manganese L 0.032 mg1%
Selenium L 7 µg13%
Iodine L 32.6 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 5%Fat: 84%330kcal / 100 g
  • Protein 11%
  • Carbohydrates 5%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1251%Calcium44%Phosphorus33%Riboflavin (B2)29%Zinc24%Vitamin A23%Iodine22%Copper13%Selenium13%Pantothenic acid (B5)9%

Nutritional insights

  • Protein9.1 gabove the median for dairy and eggs (median 7.1 g)
  • Fiber1.4 gin the top quarter of dairy and eggs (median 0.036 g)
  • Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
  • Fat30.4 gin the top quarter of dairy and eggs (median 17.8 g)
  • Saturated fat19.8 gin the top quarter of dairy and eggs (median 11.5 g)
  • Sodium500 mgin the top quarter of dairy and eggs (median 320 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water47.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.022 g
Carotenoids (1)
Beta-carotene L120 µg
Other components (2)
Water L47.2 g
Alcohol L0 g

Product details

Brand
Cremisée
Barcode
20126353
Quantity
100 g
Label serving
30 g
Category
Cream cheeses
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Frischkäse_, 6% Paprika, Speisesalz, Gewürze (mit _Senf_), Zucker, Gelatine (Schwein), Stabilisator: Johannisbrotkernmehl, Konservierungsstoff: Kaliumsorbat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20126353. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in natural Mineral Water?

100 g of natural Mineral Water has 330 kcal. Serving, 30 g (30 g): about 99 kcal.

How much protein is in natural Mineral Water?

Natural Mineral Water contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).

How many carbs are in natural Mineral Water?

Natural Mineral Water has 4.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in natural Mineral Water?

Natural Mineral Water contains 30.4 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

What vitamins and minerals does natural Mineral Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51% DV), calcium (44% DV), phosphorus (33% DV), Riboflavin (B2) (29% DV) and zinc (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in natural Mineral Water?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.