Athawale Cheese Pepper Bites

Packaged product Snacks ATHAWALE

Athawale Cheese Pepper Bites contains 546 kcal per 100 g. A serving, 50 g (50 g) provides about 273 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 103% of the Daily Value for manganese, 31% of the Daily Value for chloride and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Athawale Cheese Pepper Bites by ATHAWALE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
10 gprotein
56 gcarbohydrates
34 gfat
273kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 34 g 44%
Saturated fat L 16 g 80%
Trans fat L 0 g
Cholesterol L 9.2 mg 3%
Sodium L 372 mg 16%
Total carbohydrates L 56 g 20%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 1.4 g 3%
Protein L 10 g 20%
Vitamin A L 23.3 µg3%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.046 mg4%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.095 mg6%
Folate (B9) L 21 µg5%
Vitamin B12 L 0.14 µg6%
Calcium L 113 mg9%
Iron L 2.5 mg14%
Magnesium L 61.2 mg15%
Phosphorus L 195 mg16%
Potassium L 293 mg6%
Zinc L 1.5 mg14%
Copper L 0.26 mg28%
Manganese L 2.4 mg103%
Selenium L 9.2 µg17%
Iodine L 27.6 µg18%
Chloride L 705 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%546kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese103%Chloride31%Copper28%Vitamin E25%Iodine18%Selenium17%Phosphorus16%Magnesium15%Thiamin (B1)14%Zinc14%

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 6.5 g)
  • Sugars4 gin the top quarter of snacks (median 1.9 g)
  • Fat34 gin the top quarter of snacks (median 31.5 g)
  • Saturated fat16 gin the top quarter of snacks (median 3.4 g)
  • Sodium372 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L37.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.093 g
Linoleic acid (omega-6, 18:2) L0.66 g
Carotenoids (1)
Beta-carotene L51.3 µg
Other components (2)
Water L13.1 g
Alcohol L0 g

Product details

Brand
ATHAWALE
Barcode
8906082650206
Quantity
200G
Label serving
50 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined wheat flour, Refined palmolein oil, Cheese powder, Black pepper powder and lodised Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906082650206. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "ATHAWALE CHEESE PEPPER BITES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Athawale Cheese Pepper Bites?

100 g of Athawale Cheese Pepper Bites has 546 kcal. Serving, 50 g (50 g): about 273 kcal.

Is Athawale Cheese Pepper Bites high in protein?

Athawale Cheese Pepper Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Athawale Cheese Pepper Bites?

Athawale Cheese Pepper Bites has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Athawale Cheese Pepper Bites?

Athawale Cheese Pepper Bites contains 34 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Athawale Cheese Pepper Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (103% DV), chloride (31% DV), copper (28% DV), Vitamin E (25% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Athawale Cheese Pepper Bites?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.