Aternoon Tea

Packaged product Sweets and Desserts Jacob's

Aternoon Tea contains 498 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 21 products.

100 g provides 47% of the Daily Value for manganese, 30% of the Daily Value for copper and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aternoon Tea by Jacob's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6.5 gprotein
62 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Cholesterol L 6.4 mg 2%
Sodium L 292 mg 13%
Total carbohydrates L 62 g 23%
Dietary fiber L 2.8 g 10%
Total sugars L 35 g
Added sugars L 33.8 g 68%
Protein L 6.5 g 13%
Vitamin A L 11.4 µg1%
Vitamin C L 0.54 mg0.6%
Vitamin D L 0.57 µg3%
Vitamin E L 2.2 mg14%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.083 mg6%
Niacin (B3) L 0.095 mg0.6%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.064 mg4%
Folate (B9) L 18.2 µg5%
Vitamin B12 L 0.16 µg7%
Calcium L 75.6 mg6%
Iron L 2.4 mg14%
Magnesium L 56.3 mg13%
Phosphorus L 167 mg13%
Potassium L 294 mg6%
Zinc L 1.2 mg11%
Copper L 0.27 mg30%
Manganese L 1.1 mg47%
Selenium L 8.9 µg16%
Iodine L 14.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese47%Copper30%Selenium16%Vitamin E14%Iron14%Phosphorus13%Magnesium13%Pantothenic acid (B5)11%Zinc11%Thiamin (B1)11%

Nutritional insights

  • Fiber2.8 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars35 gabove the median for sweets and desserts (median 30 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19.9 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 10 g)
  • Sodium292 mgbelow the median for sweets and desserts (median 294 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.2 g
Carotenoids (1)
Beta-carotene L11.4 µg
Other components (2)
Water L5.4 g
Alcohol L0 g

Product details

Brand
Jacob's
Barcode
5397136018258
Quantity
800g
Category
Biscuit mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Calcium, Niacin, Iron, Thiamin), Milk Chocolate (27%) [Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Oils (Shea, Palm), Butter Oil (Milk), Emulsifier (Soya Lecithin), Natural Flavouring], Sugar, Palm Oil, Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soya Lecithin), Flavouring], White Chocolate (3%) [Subar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier (Soya Lecithin), Natural Flavouring], Wholemeal Wheat Flour, Dried Whey (Milk), Plain Chocolate Chips [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)], Fat Reduced Cocoa Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Oatmeal, Rolled Oats, Barley Malt Extract, Invert Sugar Syrup, Natural Flavourings, Colour (Mixed Carotenes)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSaltOatsCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aternoon Tea?

100 g of Aternoon Tea has 498 kcal.

How much protein is in Aternoon Tea?

Aternoon Tea contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Aternoon Tea?

Aternoon Tea has 62 g of total carbohydrates per 100 g, including 2.8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aternoon Tea?

Aternoon Tea contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Aternoon Tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (30% DV), selenium (16% DV), Vitamin E (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aternoon Tea?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397136018258. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.