Assorted Chocolates
Packaged product Sweets and Desserts Whitman's
Assorted Chocolates contains 465 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 910 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 55.8 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars55.8 gin the top quarter of sweets and desserts (median 48 g)
- Fat23.3 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat14 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium128 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 55.8 g | 55.8 g |
| Sodium | 128 mg | 128 mg |
Product details
- Brand
- Whitman's
- Barcode
- 0076740070740
- Label serving
- 3 PIECES (43 g)
- Category
- Assorted chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin an artificial flavor)}, corn syrup, sugar, condensed milk, dairy cream, brown sugar, partially hydrogenated palm kernel oil, nuts (pecans, walnuts, almonds), molasses, whole milk, nonfat milk solids, butter, cherries {cherries, sugar, water, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), natural flavor, fd&c red #40}, invert sugar, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt} coconut with sodium metabisulfite (to promote color retention), salt, honey, raisins, apricots with sulfur dioxide (to promote color retention), natural and artificial flavors, soy lecithin (an emulsifier), egg albumen, cocoa powder, spices, potassium sorbate (preservative), tapioca flour, mono and diglycerides with citric acid (to help protect flavor), invertase (an enzyme), tocopherols (a natural antioxidant) and fd&c colors (red #40, yellow #5 & #6, blue #1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stover, assorted fine chocolates Russell Stover | 465 | 4.7 g | 67.4 g | 20.9 g |
| Quality Street Chokolade & Toffees Nestlé | 465 | 3.3 g | 68.1 g | 19.6 g |
| Quality Street Chocolates & Toffees Nestlé | 465 | 3.3 g | 68.1 g | 20 g |
| Excelcium Pralines Gold 180G Excelsium | 465 | 6.1 g | 64 g | 20 g |
| Classic symphony Bella | 465 | 4.3 g | 68 g | 19 g |
| Sélection de chocolat à la menthe Moser Roth | 464 | 6.5 g | 41.9 g | 28.5 g |
| Fine pralines assortment Katy | 466 | 6.1 g | 63 g | 20 g |
| Twist 330 g Mondelez Norge AS | 466 | 3.7 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolates?
100 g of Assorted Chocolates has 465 kcal. Serving, 3 pieces, 43 g (43 g): about 200 kcal.
How much protein is in Assorted Chocolates?
Assorted Chocolates contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Assorted Chocolates?
Assorted Chocolates has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55.8 g of sugars.
How much fat is in Assorted Chocolates?
Assorted Chocolates contains 23.3 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Assorted Chocolates?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2085733. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.
- Open Food Facts, record 0076740070740. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.