Assorted chocolates
Packaged product Sweets and Desserts Whitman's
Assorted chocolates contains 462 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 3,590 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 53.8 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.9 g | 8% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3 g)
- Sugars53.8 gabove the median for sweets and desserts (median 47.2 g)
- Fat19.2 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat11.5 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium115 mgabove the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 462 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 19.2 g | 19.2 g |
| Fiber | 3.9 g | 3.8 g |
| Sugars | 50 g | 53.8 g |
| Sodium | 115 mg | 115 mg |
Product details
- Brand
- Whitman's
- Barcode
- 0076740070382
- Label serving
- 1 serving (26 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, brown sugar, dairy cream, condensed milk, almonds, cashews, palm kernel oil, peanuts, coconut with sodium metabisulfite (to promote color retention), molasses, butter, whole milk, nonfat milk solids, cherries {cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40), white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt}, walnuts, invert sugar, sorbitol salt, cocoa powder, gum arabic, food starch - modified, citric acid, sorbic acid, honey, raisins, apricots with sulfur dioxide (to promote color retention), egg albumen, soy lecithin (an emulsifier), tapioca flour, pecans, natural and artificial flavors spice, confectioner's glaze, tocopherols (a natural antioxidant), fd&c colors (red #40, yellow #5 , blue #1), mono and diglycerides with citric acid (to help protect flavor), sodium benzoate and potassium sorbate (preservatives), and invertase (an enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sampler milk chocolate assortment Whitman's | 462 | 3.9 g | 65.4 g | 19.2 g |
| Fine Dark Chocolate Crown Aloha | 462 | 7.7 g | 53.8 g | 34.6 g |
| Kona Coffee Chocolate Crown Aloha | 462 | 7.7 g | 53.8 g | 34.6 g |
| Fine Dark Chocolate Crown Alohla | 462 | 7.7 g | 53.8 g | 34.6 g |
| Caramels milk chocolate Jerry's Nut House Inc. | 462 | 5.1 g | 71.8 g | 18 g |
| Ghirardelli chocolate, sea salt caramel filling minis dark chocolate Ghirardelli Chocolate | 462 | 5.1 g | 61.5 g | 28.2 g |
| Minis Dark Chocolate Filling Ghirardelli Chocolate Company | 462 | 5.1 g | 61.5 g | 28.2 g |
| Fannie may, dark chocolate caramel presents Fannie May | 462 | 2.6 g | 61.5 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 462 kcal. Serving, 1 serving, 26 g (26 g): about 120 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 26 g (26 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 61.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 53.8 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 19.2 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Assorted chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted chocolates?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941138. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076740070382. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.