Assorted chocolates

Packaged product Sweets and Desserts Russell Stover

Assorted chocolates contains 469 kcal per 100 g. A serving, 2 pieces, 32 g (32 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g
3.1 gprotein
68.8 gcarbohydrates
18.8 gfat
150kcal in serving, 2 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18.8 g 24%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 156 mg 7%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 3.1 g 11%
Total sugars L 53.1 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%469kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars53.1 gin the top quarter of sweets and desserts (median 47 g)
  • Fat18.8 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat12.5 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium156 mgin the top quarter of sweets and desserts (median 64 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 469 kcal469 kcal
Protein 3.1 g3.1 g
Carbohydrates 68.8 g68.8 g
Fat 18.8 g18.8 g
Fiber 3.1 g3.1 g
Sugars 53.1 g53.1 g
Sodium 156 mg156 mg

Product details

Brand
Russell Stover
Barcode
0077260042125
Label serving
2 PIECES (32 g)
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, condensed milk, dairy cream, brown sugar, palm kernel oil, coconut with sodium metabisulfite (to promote color retention), invert sugar, whole milk, nonfat milk solids, molasses, cherries {cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40}, almonds, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt), walnuts, cocoa processed with potassium carbonate, confectioner's glaze, butter, sorbitol, salt, cocoa powder, white chocolate (sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt}, raisins, natural and artificial flavors, honey, egg albumen, apricots with sulfur dioxide (to promote color retention), pecans, maple sugar, soy lecithin (an emulsifier), spice, invertase (an enzyme), tapioca flour, potassium sorbate and sodium benzoate (preservatives), fd&c colors (red #40, yellow #5 & #6, blue #1), and tocopherols (a natural antioxidant). 4212-101

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkAlmondPeanutButterSaltCocoa butterHoneyEgg

Similar products

FoodCaloriesProteinCarbsFat
sensation fruit Lindt 469 4.2 g 60 g 22 g
Smarties Smarties 469 6.3 g 67.8 g 18.8 g
Assorted Chocolates Whitman's Candies Inc. 469 3.1 g 65.6 g 21.9 g
Assorted fine chocolates, assorted Russell Stover 469 3.1 g 68.8 g 18.8 g
Mango Flavour Creme-filled Dark Chocolate Praline Bonz 469 5 g 62.6 g 21.8 g
Praline Asorti Laima 470 3.7 g 60 g 23 g
Luxury assorted chocolates Doulton 470 3.2 g 63 g 21 g
Fondentissimo 70% Nestlé 470 7.6 g 40 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted chocolates?

100 g of Assorted chocolates has 469 kcal. Serving, 2 pieces, 32 g (32 g): about 150 kcal.

How much protein is in Assorted chocolates?

Assorted chocolates contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Assorted chocolates?

Assorted chocolates has 68.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.

How much fat is in Assorted chocolates?

Assorted chocolates contains 18.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Assorted chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted chocolates?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044114. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077260042125. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.