Assorted caramels in milk & dark chocolate

Packaged product Sweets and Desserts Russell Stover

Assorted caramels in milk & dark chocolate contains 432 kcal per 100 g. A serving, 2 pieces, 37 g (37 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Assorted caramels in milk & dark chocolate by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
5.4 gprotein
62.2 gcarbohydrates
18.9 gfat
160kcal in serving, 2 pieces, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 18.9 g 24%
Saturated fat L 13.5 g 68%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 122 mg 5%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 46 g
Added sugars L 43.2 g 86%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 119 mg9%
Iron L 2.7 mg15%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%432kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium9%Potassium6%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.7 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars46 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat18.9 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat13.5 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium122 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal432 kcal
Protein 5.4 g5.4 g
Carbohydrates 62.2 g62.2 g
Fat 18.9 g18.9 g
Fiber 2.7 g2.7 g
Sugars 45.9 g46 g
Sodium 122 mg122 mg

Product details

Brand
Russell Stover
Barcode
0077260044082
Label serving
2 PIECES (37 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, condensed milk, cream, brown sugar, sugar, palm kernel oil, peanuts, cherries (cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), natural flavor, fd&c red 40, sulfur dioxide (preserves color)}, coconut with sodium metabisulfite (preserves whiteness), almonds, salt, raisins (raisins, sunflower oil), apricots with sulfur dioxide (preserves color), pecans, walnuts, cocoa powder, natural and artificial flavors, spice, soy lecithin (emulsifier), honey, invert sugar, citric acid, potassium sorbate and sodium benzoate (preservatives), sorbitol, dried egg whites, invertase (enzyme), maple sugar, caramel color, fd&c colors (red 40, blue 1, yellow 5 & 6), orange peel (orange peel, water and citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, strawberries, mono and diglycerides with citric acid (antioxidant), soybean oil, mixed tocopherols (antioxidant), butter, tapioca starch, lemon peel, apples, white chocolate (sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt), whole milk and nonfat milk solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butterCreamPeanutAlmondSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2570800. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077260044082. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Assorted caramels in milk & dark chocolate?

100 g of Assorted caramels in milk & dark chocolate has 432 kcal. Serving, 2 pieces, 37 g (37 g): about 160 kcal.

How much protein is in Assorted caramels in milk & dark chocolate?

Assorted caramels in milk & dark chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 37 g (37 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Assorted caramels in milk & dark chocolate?

Assorted caramels in milk & dark chocolate has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars.

How much fat is in Assorted caramels in milk & dark chocolate?

Assorted caramels in milk & dark chocolate contains 18.9 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Assorted caramels in milk & dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted caramels in milk & dark chocolate?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.