Asian Style Shredded Salad
Packaged product Vegetables Co-op
Asian Style Shredded Salad contains 66 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 9.2 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.6 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars9.2 gin the top quarter of vegetables (median 2.1 g)
- Fat1.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium118 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129394870
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Sainsbury’s | 66 | 1.8 g | 13.6 g | 0.5 g |
| British Anya Potatoes Taste the difference | 66 | 1.8 g | 13.6 g | 0 g |
| knorr mashed potato Knorr | 66 | 1.7 g | 13 g | 0.5 g |
| Cauliflower and carrot fettuccine WW | 66 | 1.4 g | 7 g | 2.8 g |
| Mediterranean Style Vegetables Waitrose & Partners | 66 | 1.4 g | 5.5 g | 3.8 g |
| Beetroot salad Waitrose | 66 | 1.1 g | 12.1 g | 0.8 g |
| Sardines In Tomato Velar is | 66 | 7.3 g | 2.1 g | 3.1 g |
| SunBlush4 Tomato & Mascarpone Tesco finest | 66 | 1.5 g | 5.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129394870. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.