Asian Dumplings
Packaged product Beverages Amy’s
Asian Dumplings contains 145 kcal per 100 g. A serving, 1 bol, 241 g (241 g) provides about 350 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 122 kcal per 100 g across 58 products.
100 g provides 40% of the Daily Value for manganese, 27% of the Daily Value for copper and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 311 mg | 24% |
| Iron L | 1 mg | 6% |
| Magnesium L | 66.9 mg | 16% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 145 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 32%
- Alcohol 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for beverages (median 4 g)
- Fiber0.83 gin the lowest quarter of beverages (median 2.9 g)
- Sugars4.1 gin the top quarter of beverages (median 2.6 g)
- Fat5.4 gabove the median for beverages (median 4 g)
- Saturated fat0.62 gabove the median for beverages (median 0.5 g)
- Sodium411 mgin the top quarter of beverages (median 227 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 42.2 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0.18 g |
Product details
- Brand
- Amy’s
- Barcode
- 0042272912193
- Quantity
- 241 g 8,5 oz
- Label serving
- 1 bol (241 g)
- Category
- Frozen plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes* (blé dur non blanchi*, blé dur entier*, eau filtrée), Tofu* (eau filtrée, fèves soya*, chlorure de magnésium), Blé non blanchi*, Brocoli*, Haricots verts*, Tamari* (eau, fèves soya", alcool (pour préserver la fraîcheur], sel), Carottes*, Eau filtrée, Champignons*, Miso* (fèves soya", riz", sel de mer, eau, spores de koji), Huile de carthame et/ou de tournesol extraite par pression, Chou, Sucre de canne*, Poivrons*, Oignons*, Chou frisé*, Céleri*, Coriandre*, Vinaigre de riz brun* (eau, riz brun*, spores de koji), Amidon de maïs*, Purée de gingembre* (eau filtrée, gingembre"), Ail", Huile de graines de sésame grillées*, Épices. *Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Dumplings?
100 g of Asian Dumplings has 145 kcal. Serving, 1 bol, 241 g (241 g): about 350 kcal.
How much protein is in Asian Dumplings?
Asian Dumplings contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 bol, 241 g (241 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 4 g).
How many carbs are in Asian Dumplings?
Asian Dumplings has 19.5 g of total carbohydrates per 100 g, including 0.83 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Dumplings?
Asian Dumplings contains 5.4 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Asian Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), copper (27% DV), calcium (24% DV), magnesium (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian Dumplings?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272912193. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.