Tiras de carne
Packaged product Beverages Seara
Tiras de carne contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 56% of its calories come from protein, with 28% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (116 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 16%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of beverages (median 3.8 g)
- Fiber5 gin the top quarter of beverages (median 3 g)
- Fat4 gabove the median for beverages (median 3.9 g)
- Saturated fat0.5 gbelow the median for beverages (median 0.59 g)
- Sodium480 mgin the top quarter of beverages (median 237 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904261154
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Frozen plant-based foods
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água. proteínas vegetais (soja, ervilha e grão-de-bico), sal, farinha de ervilha, vitamina B12, ferro, pimenta-branca, aromas naturais, antioxidante ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almôndega vegetariana Mr. Veggy | 128 | 12 g | 13 g | 3.6 g |
| Spinach Artichoke Cavatappi Bowl Purple Carrot | 125 | 4.9 g | 17.4 g | 4 g |
| Steamfresh pearl couscous Birds Eye | 134 | 5.1 g | 21.8 g | 2.1 g |
| Riz de chou fleur et légumes assaisonnés Iglo | 119 | 4 g | 6.6 g | 7.8 g |
| Блинчики с яблоком и апельсином ВкусВилл Айс | 138 | 2.8 g | 26.4 g | 2.4 g |
| Melanzane alla Parmigiana surgelate Bocon | 116 | 6.3 g | 9.8 g | 5.3 g |
| Green Goddess Veggies & Grains Birds Eye | 116 | 6.3 g | 11.1 g | 5.2 g |
| CreaTu melanzane olive e pomodorini Orogel | 112 | 1.2 g | 2.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7894904261154. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.