Asiago Cheese Rolls
Packaged product Bread and Baked Goods Market Basket
Asiago Cheese Rolls contains 299 kcal per 100 g. A serving, 1 roll, 77 g (77 g) provides about 230 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 753 mg | 33% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 135 mg | 10% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium753 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0572357002573
- Label serving
- 1 roll (77 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant Brioche Buns Aldi | 299 | 9.1 g | 53.2 g | 6.5 g |
| Garlic Naan Bread Katoomba | 299 | 7.5 g | 50 g | 6.3 g |
| Crunchy Roll - Teriyaki Chicken 10pcs Sushi Izu | 299 | 8.4 g | 34.8 g | 13.9 g |
| Garlic Bread Empire Food Co | 299 | 6.8 g | 41.4 g | 11.4 g |
| Lebanese Bread Bankstown Leb Bakery | 299 | 10.1 g | 59.8 g | 1 g |
| Coconut Rolls Banana Flavoured Tropical Fields | 299 | 1.6 g | 45 g | 12.5 g |
| Sunflower Bread Pemberton Valley | 299 | 6.4 g | 37.8 g | 12.6 g |
| 5" BBQ Buns Golden Harvest | 299 | 11 g | 49.8 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0572357002573. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.