Coconut Rolls Banana Flavoured
Packaged product Bread and Baked Goods Tropical Fields
Coconut Rolls Banana Flavoured contains 299 kcal per 100 g. A serving, 9 rolls, 32 g (32 g) provides about 96 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 17.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars17.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat10.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium197 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical Fields
- Barcode
- 0810019603709
- Label serving
- 9 rolls (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roll - Teriyaki Chicken 10pcs Sushi Izu | 299 | 8.4 g | 34.8 g | 13.9 g |
| Garlic Bread Empire Food Co | 299 | 6.8 g | 41.4 g | 11.4 g |
| Lebanese Bread Bankstown Leb Bakery | 299 | 10.1 g | 59.8 g | 1 g |
| Garlic Naan Bread Katoomba | 299 | 7.5 g | 50 g | 6.3 g |
| Giant Brioche Buns Aldi | 299 | 9.1 g | 53.2 g | 6.5 g |
| Asiago Cheese Rolls Market Basket | 299 | 11.7 g | 53.2 g | 4.5 g |
| Azuki Bean Bun Top Beaker | 299 | 8.7 g | 51.1 g | 6.1 g |
| Banana Bread Mix nodo. | 299 | 3.3 g | 45.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810019603709. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.