Artisan Sourdough Bread
Packaged product Bread and Baked Goods HyVee
Artisan Sourdough Bread contains 244 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 66% of the Daily Value for iodine and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.19 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,537 mg | 154% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.8 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 92.4 mg | 22% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 99.1 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber4.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.19 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium3,537 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt (Salt, Magnesium Carbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Spread Ola | 244 | 0.1 g | 0.1 g | 27 g |
| Zero Maida Kulcha Bread The Health Factory | 244 | 12.7 g | 42.8 g | 2.7 g |
| Graintastic Aldi bread Simply Nature | 244 | 5 g | 21 g | 1.5 g |
| Artisan Sourdough Sliced Bread 365 Whole Foods Market | 244 | 8.9 g | 48.9 g | 0 g |
| Sesame Baguette Bagels ACE Bakery Limited | 244 | 7.8 g | 48.9 g | 2.2 g |
| Sprouted Honey & Oat Bread Natural Grocers By Vitamin Cottage | 244 | 11.1 g | 48.9 g | 2.2 g |
| Sourdough Farm To Market Bread Co. | 244 | 6.7 g | 53.3 g | 0 g |
| Twenty four grains and seeds Naked Organic | 244 | 11.1 g | 46.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan Sourdough Bread?
100 g of Artisan Sourdough Bread has 244 kcal.
How much protein is in Artisan Sourdough Bread?
Artisan Sourdough Bread contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Artisan Sourdough Bread?
Artisan Sourdough Bread has 49.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan Sourdough Bread?
Artisan Sourdough Bread contains 1.1 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).
What vitamins and minerals does Artisan Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), iodine (66% DV), copper (24% DV), magnesium (22% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan Sourdough Bread?
100 g contains 3,537 mg of sodium, 154% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268014404003. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.