Artisan Rye & Buckwheat Boule
Packaged product Grains and Pasta Artisan
Artisan Rye & Buckwheat Boule contains 269 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fiber4.2 gabove the median for grains and pasta (median 3 g)
- Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium364 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisan
- Barcode
- 01142440
- Category
- rye-sou
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, iron, Thiamin), Water, Spelt Flour (9%) (Spelt Flour (Wheat), Wholemeal Spelt Flour (Wheat)), Wheat and Rye Sourdough (5%) (Rye, Wheat Flour, Water, Spirit Vinegar, Salt, Starter Culture), Brown Linseed, Golden Linseed. Rye Flour, Millet Seeds, Yeast, Buckwheat Flour (1.5%), Salt, Poppy Seeds, Roasted Barley Malt Extract, Rice Flour, Malted Wheat Flour, Starter Culture, Flour Treatment Agent: Ascorbic Acid Rapeseed Oil. gay ng the below as a guide. Eat on day of purchase or refresh the following day, using Reheating instructions. taste the difference that's why you can cereals store every day... crust. Our speciality breads are freshly baked in techniques used to develop flavour and a crisp by our bakery experts who are inspired by and irresistible aromas. The recipes are develop are carefully selected for their distinctive textur Our Taste the Difference range of speciality bre DIFFERENCE Laste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRiceVinegar
Frequently asked questions
How many calories are in Artisan Rye & Buckwheat Boule?
100 g of Artisan Rye & Buckwheat Boule has 269 kcal.
How much protein is in Artisan Rye & Buckwheat Boule?
Artisan Rye & Buckwheat Boule contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Artisan Rye & Buckwheat Boule?
Artisan Rye & Buckwheat Boule has 45.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan Rye & Buckwheat Boule?
Artisan Rye & Buckwheat Boule contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Artisan Rye & Buckwheat Boule?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01142440. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.