How many calories are in Arnott's, Chewy Caramel?

100 g of Arnott's, Chewy Caramel has 487 kcal. Serving, 2 biscuits, 39 g (39 g): about 190 kcal.

How much protein is in Arnott's, Chewy Caramel?

Arnott's, Chewy Caramel contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 biscuits, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Arnott's, Chewy Caramel?

Arnott's, Chewy Caramel has 69.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 46.2 g of sugars.

How much fat is in Arnott's, Chewy Caramel?

Arnott's, Chewy Caramel contains 20.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Arnott's, Chewy Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arnott's, Chewy Caramel?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arnott's, Chewy Caramel

Packaged product Sweets and Desserts Arnott's Biscuits Limited

Arnott's, Chewy Caramel contains 487 kcal per 100 g. A serving, 2 biscuits, 39 g (39 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g

5.1 gprotein

69.2 gcarbohydrates

20.5 gfat

190kcal in serving, 2 biscuits, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	487 kcal
Total fat L	20.5 g	26%
Saturated fat L	11.5 g	58%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	167 mg	7%
Total carbohydrates L	69.2 g	25%
Dietary fiber L	2.6 g	9%
Total sugars L	46.2 g
Protein L	5.1 g	10%
Vitamin A L	76.8 µg	9%
Vitamin C L	12.3 mg	14%
Calcium L	103 mg	8%
Iron L	0.92 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 57%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.6 gbelow the median for sweets and desserts (median 2.9 g)
Sugars46.2 gbelow the median for sweets and desserts (median 47.8 g)
Fat20.5 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat11.5 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium167 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	256 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	487 kcal	487 kcal
Protein	5.1 g	5.1 g
Carbohydrates	69.2 g	69.2 g
Fat	20.5 g	20.5 g
Fiber	2.6 g	2.6 g
Sugars	46.2 g	46.2 g
Sodium	167 mg	167 mg

Product details

Brand: Arnott's Biscuits Limited
Barcode: 9310072024035
Label serving: 2 BISCUITS (39 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, caramel (15.5%) (sugar, condensed milk (milk, sugar), water, butter (from milk), glucose (form wheat), glycerol, emulsifiers (mono-and di-glycerides of fatty acids, soy lecithin), antioxidant (mixed tocopherol), artificial flavor, salt), vegetable oil (palm and hydrogenated palm oil), milk solids, cocoa butter, chocolate liquor, golden syrup, colours (caramel (from wheat), beet powder, cochineal extract, annatto extract), emulsifiers (soy lecithin, polyglycerol polyricinoleate), cocoa powder, salt, baking powder, artificial flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Milk Cocoa butter Salt Butter Palm oil

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Bounty Minis Bounty	487	3.8 g	60 g	26 g
Nassau Candy, Sea Salt English Toffee, Dark Chocolate Nassau Candy Distributors Inc.	487	2.6 g	64.1 g	25.6 g
vilnius saldainiai laima	487	4.5 g	58 g	25 g
Minis milk chocolate caramel filling Ghirardelli Chocolate	487	5.1 g	61.5 g	28.2 g
Choco billes Croustillantes Marque Repère	487	6.8 g	62 g	23 g
Papi Lapte Primola	487	4 g	63 g	24 g
Milk Chocolate Turtles With Almonds & Caramel Brookshire's	487	7.7 g	48.7 g	28.2 g
Ghirardelli chocolate, intense dark chocolates Ghirardelli Chocolate	487	5.1 g	53.8 g	38.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310072024035. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2031175. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.