How many calories are in archway Home Style Cookies?

100 g of archway Home Style Cookies has 430 kcal. 1 serving (26 g): about 112 kcal.

How much protein is in archway Home Style Cookies?

Archway Home Style Cookies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in 1 serving (26 g). About 4% of its calories come from protein. Compared with other baked products, that is in the lowest quarter (median 6.7 g).

How many carbs are in archway Home Style Cookies?

Archway Home Style Cookies has 64.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 33.4 g of sugars.

How much fat is in archway Home Style Cookies?

Archway Home Style Cookies contains 17.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does archway Home Style Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (20% DV), Riboflavin (B2) (15% DV), Folate (B9) (15% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in archway Home Style Cookies?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Archway Home Style Cookies, Frosty Lemon

Generic food Bread and Baked Goods

Archway Home Style Cookies, Frosty Lemon contains 430 kcal per 100 g. A 1 serving (26 g) provides about 112 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 20% of the Daily Value for Thiamin (B1), 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

430kcal per 100 g

4.4 gprotein

64.8 gcarbohydrates

17.1 gfat

112kcal in 1 serving (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories I	430 kcal
Total fat I	17.1 g	22%
Saturated fat I	5.8 g	29%
Cholesterol I	0 mg	0%
Sodium L	449 mg	20%
Total carbohydrates I	64.8 g	24%
Dietary fiber I	0.7 g	3%
Total sugars I	33.4 g
Protein I	4.4 g	9%
Vitamin A C	0 µg	0%
Vitamin C I	0 mg	0%
Thiamin (B1) I	0.24 mg	20%
Riboflavin (B2) I	0.2 mg	15%
Niacin (B3) I	2 mg	12%
Folate (B9) I	59 µg	15%
Calcium I	41 mg	3%
Iron I	1.6 mg	9%
Potassium I	92 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 60%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of baked products (median 6.7 g)
Fiber0.7 gin the lowest quarter of baked products (median 2.4 g)
Sugars33.4 gin the top quarter of baked products (median 9.5 g)
Fat17.1 gabove the median for baked products (median 11 g)
Saturated fat5.8 gin the top quarter of baked products (median 2.6 g)
Sodium449 mgabove the median for baked products (median 433 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat I	5.8 g
Polyunsaturated fat I	0.92 g

Other components (5)

Water I	12 g
Ash I	1.7 g
Energy I	1,799 kJ
Vitamin A, IU I	0 IU
Folate, food I	59 µg

Other forms of Archway Home Style Cookies

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Archway Home Style Cookies, Coconut Macaroon	460	3 g	61.2 g	22.6 g
Archway Home Style Cookies, Date Filled Oatmeal	400	4.7 g	68.2 g	12.1 g
Archway Home Style Cookies, Dutch Cocoa	431	4.5 g	69.4 g	15 g
Archway Home Style Cookies, Iced Molasses	420	3.5 g	69.1 g	14.4 g
Archway Home Style Cookies, Old Fashioned Molasses	406	4.3 g	70.6 g	11.8 g
Archway Home Style Cookies, Old Fashioned Windmill Cookies	468	5.2 g	72.2 g	17.6 g
Archway Home Style Cookies, Peanut Butter	480	9 g	58.5 g	24.3 g
Archway Home Style Cookies, Raspberry Filled	400	4.4 g	65.9 g	13.3 g
Archway Home Style Cookies, Sugar Free Oatmeal	442	5.5 g	67.2 g	20.9 g
Archway Home Style Cookies, Chocolate Chip Ice Box	497	4.3 g	65 g	24.4 g
Archway Home Style Cookies, Iced Oatmeal	435	4.9 g	66.8 g	16.5 g
Archway Home Style Cookies, Molasses	403	4.3 g	69.4 g	12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Doughnuts, french crullers, glazed	412	3.1 g	59.5 g	18.3 g
Cookies, brownies, commercially prepared	405	4.8 g	63.9 g	16.3 g
Cookies, sugar, refrigerated dough	436	4 g	61.2 g	19.5 g
Cookies, chocolate chip, commercially prepared, regular, lower fat	451	6 g	67.5 g	17.9 g
Cookies, vanilla wafers, higher fat	455	4.9 g	72.6 g	16.4 g
Cookies, oatmeal, commercially prepared, special dietary	449	4.8 g	69.9 g	18 g
Cookies, chocolate chip, commercially prepared, soft-type	444	3.6 g	65.8 g	19.8 g
Cookies, oatmeal, with raisins	441	5.9 g	69 g	15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173248. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.