How many calories are in Arachides blanches salées?

100 g of Arachides blanches salées has 580 kcal. Serving, 50 g (50 g): about 290 kcal.

Is Arachides blanches salées high in protein?

Arachides blanches salées contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.3 g).

How many carbs are in Arachides blanches salées?

Arachides blanches salées has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arachides blanches salées?

Arachides blanches salées contains 50 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Arachides blanches salées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (64% DV), Niacin (B3) (46% DV), manganese (43% DV), selenium (41% DV) and copper (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arachides blanches salées?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arachides blanches salées

Packaged product Beans and Legumes Cedar Phoenicia

Arachides blanches salées contains 580 kcal per 100 g. A serving, 50 g (50 g) provides about 290 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 64% of the Daily Value for Vitamin E, 46% of the Daily Value for Niacin (B3) and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

580kcal per 100 g

26 gprotein

18 gcarbohydrates

50 gfat

290kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	580 kcal
Total fat L	50 g	64%
Saturated fat L	7 g	35%
Cholesterol L	0 mg	0%
Sodium L	144 mg	6%
Total carbohydrates L	18 g	7%
Dietary fiber L	8 g	29%
Total sugars L	18 g
Added sugars L	0 g	0%
Protein L	26 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	9.6 mg	64%
Thiamin (B1) L	0.3 mg	25%
Riboflavin (B2) L	0.017 mg	1%
Niacin (B3) L	7.4 mg	46%
Pantothenic acid (B5) L	1.2 mg	25%
Vitamin B6 L	0.28 mg	16%
Folate (B9) L	62.5 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	80 mg	6%
Iron L	1.1 mg	6%
Magnesium L	133 mg	32%
Phosphorus L	280 mg	22%
Potassium L	490 mg	10%
Zinc L	2.1 mg	19%
Copper L	0.32 mg	36%
Manganese L	0.98 mg	43%
Selenium L	22.4 µg	41%
Iodine L	13.7 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 12%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gabove the median for beans and legumes (median 24.3 g)
Fiber8 gabove the median for beans and legumes (median 7.5 g)
Sugars18 gin the top quarter of beans and legumes (median 5.2 g)
Fat50 gin the top quarter of beans and legumes (median 48.1 g)
Saturated fat7 gbelow the median for beans and legumes (median 7.1 g)
Sodium144 mgbelow the median for beans and legumes (median 357 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.5 g

Carotenoids (1)

Beta-carotene L	1.8 µg

Other components (2)

Water L	1.5 g
Alcohol L	0 g

Product details

Brand: Cedar Phoenicia
Barcode: 0062356544287
Quantity: 454 g
Label serving: 50 g
Category: Peanuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arachides, huile de canola non hydrogénée, sel. Peut contenir des noix ou des graines. Peanuts, non hydrogenated canola oil, salt May contain nuts or seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062356544287. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.