Apricot & Almond Muesli
Packaged product Breakfast Cereals Hillcrest
Apricot & Almond Muesli contains 388 kcal per 100 g. A serving, 40 g (40 g) provides about 155 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 446 kcal per 100 g across 271 products.
100 g provides 119% of the Daily Value for manganese, 42% of the Daily Value for copper and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 12.4 g | 44% |
| Total sugars L | 15.6 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 2.2 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 297 mg | 24% |
| Potassium L | 314 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 2.7 mg | 119% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 37.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of breakfast cereals (median 10.9 g)
- Fiber12.4 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars15.6 gabove the median for breakfast cereals (median 14 g)
- Fat9.6 gin the lowest quarter of breakfast cereals (median 18 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 2.6 g)
- Sodium6 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water33.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 282 µg |
|---|
Other components (2)
| Water L | 33.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hillcrest
- Barcode
- 4061463697295
- Quantity
- 750g
- Label serving
- 40 g
- Category
- Mueslis with nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, sultanas, apricots, sugar, rice flour, vegetable oil, preservative (220), acidity regulator (330), wheat bran straws (wheat starch, sugar, salt), almond, sunflower seeds, desiccated coconut, preservative (220), natural apricot flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste the Difference fruit and nut muesli Sainsbury's | 389 | 7.8 g | 63.8 g | 9.9 g |
| Havermout Flocons d'Avoine Noix Quaker | 387 | 11 g | 60 g | 8.7 g |
| Real Medleys Apple Walnut Quaker | 387 | 8 g | 72 g | 9.3 g |
| Müsli Gourmet | 387 | 8.5 g | 57 g | 12 g |
| Millet muesli Tata Soulfoul | 390 | 11.5 g | 59.6 g | 11.7 g |
| Muesli noisettes Terres et céréales bio | 386 | 8.7 g | 66.3 g | 7.3 g |
| Muesli crujiente frutos secos Alipende | 385 | 8.9 g | 77.4 g | 2.9 g |
| Muesli aux noisettes Alnatura | 392 | 12 g | 54 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463697295. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.