Apple turnovers

Packaged product Bread and Baked Goods Your Fresh Market

Apple turnovers contains 307 kcal per 100 g. A serving, 1 portion, 88 g (88 g) provides about 270 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
3.4 gprotein
46.6 gcarbohydrates
12.5 gfat
270kcal in serving, 1 portion, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 12.5 g 16%
Saturated fat L 5.1 g 26%
Trans fat L 0.11 g
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 46.6 g 17%
Dietary fiber L 1.1 g 4%
Total sugars L 15.9 g
Protein L 3.4 g 7%
Calcium L 11.4 mg0.9%
Iron L 2.6 mg14%
Potassium L 85.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%307kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium2%Calcium0.9%

Nutritional insights

  • Protein3.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars15.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium261 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Your Fresh Market
Barcode
0627735287133
Label serving
1 portion (88 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pumpkin Seed Roll The Brotbox 307 12.5 g 45.5 g 8 g
Belgian Waffles The Acorn Market 307 3.4 g 50 g 10.2 g
Cinnamon Scroll Suprima 307 6.2 g 50.7 g 8.2 g
Tortillas De Harina Crudas Del Pueblo 307 7 g 42.3 g 12.2 g
Pumpkin Spice Bread Country Harvest 307 8 g 52 g 8 g
Cheese Bread Terra Breads 307 12 g 41.3 g 10.7 g
Cinnamon Bread Co-op 307 9.3 g 55.1 g 5.3 g
Italian Bread Co-op 307 12 g 62.4 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735287133. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple turnovers?

100 g of Apple turnovers has 307 kcal. Serving, 1 portion, 88 g (88 g): about 270 kcal.

How much protein is in Apple turnovers?

Apple turnovers contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 88 g (88 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Apple turnovers?

Apple turnovers has 46.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple turnovers?

Apple turnovers contains 12.5 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Apple turnovers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple turnovers?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.