Pumpkin Seed Roll
Packaged product Bread and Baked Goods The Brotbox
Pumpkin Seed Roll contains 307 kcal per 100 g. A serving, 1 roll, 88 g (88 g) provides about 270 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.1 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Brotbox
- Barcode
- 0602024972488
- Label serving
- 1 roll (88 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple turnovers Your Fresh Market | 307 | 3.4 g | 46.6 g | 12.5 g |
| Belgian Waffles The Acorn Market | 307 | 3.4 g | 50 g | 10.2 g |
| Cinnamon Scroll Suprima | 307 | 6.2 g | 50.7 g | 8.2 g |
| Tortillas De Harina Crudas Del Pueblo | 307 | 7 g | 42.3 g | 12.2 g |
| Pumpkin Spice Bread Country Harvest | 307 | 8 g | 52 g | 8 g |
| Cheese Bread Terra Breads | 307 | 12 g | 41.3 g | 10.7 g |
| Cinnamon Bread Co-op | 307 | 9.3 g | 55.1 g | 5.3 g |
| Italian Bread Co-op | 307 | 12 g | 62.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602024972488. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.