Apple struddel
Apple struddel contains 227 kcal per 100 g. A serving, 1 per slice, 1/6th, 100 g (100 g) provides about 227 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 13.5 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.7 g)
- Fiber4.5 gin the top quarter of fruits (median 1.5 g)
- Sugars13.5 gabove the median for fruits (median 12 g)
- Fat10.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.5 gin the top quarter of fruits (median 0 g)
- Sodium98 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
Ingredients
45% apple, wheat flour, vegetable margarine (palm fat, water, vegetable oil [rapeseed oil, palm oil], emulsifier: mono - and diglycerides of fatty acids), water, sugar, 3% sultanas, modified potato starch, breadcrumbs (wheat flour, water, salt, yeast), salt, acidity regulator: citric acid, cinnamon, thickeners: sodium alginate, calcium alginate, glucose syrup, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain egg and milk, ldl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleWheat flourSugarSaltCinnamonGlucose syrupYeastRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Coppenrath & Wiese | 227 | 2.7 g | 30 g | 9.8 g |
| Trois fruits rouges Leclerc | 227 | 3.1 g | 15 g | 11 g |
| Blueberry Lemon Crunch Homemade Brand | 227 | 3.6 g | 31.8 g | 10 g |
| Banana Fry Deep | 227 | 4.6 g | 39.4 g | 5.3 g |
| Apple Rings Regal Gourmet Snacks | 227 | 0 g | 63.3 g | 0 g |
| Caramel Bananas Foster Tillamook | 227 | 3.8 g | 28 g | 11.4 g |
| Fruit Mince Tarts Pak N Save | 227 | 2.4 g | 40.4 g | 6.4 g |
| Glowberry Prime | 227 | 0 g | 56.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple struddel?
100 g of Apple struddel has 227 kcal. Serving, 1 per slice, 1/6th, 100 g (100 g): about 227 kcal.
How much protein is in Apple struddel?
Apple struddel contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 per slice, 1/6th, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Apple struddel?
Apple struddel has 28.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple struddel?
Apple struddel contains 10.3 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Apple struddel?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489236726. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.