Apple Rounds
Packaged product Sweets and Desserts Harvest Vale
Apple Rounds contains 392 kcal per 100 g. A serving, 1 round, 50 g (50 g) provides about 196 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 35% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 65.3 g | 24% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 42.4 g | |
| Added sugars L | 46.8 g | 94% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 27.3 mg | 6% |
| Phosphorus L | 80.8 mg | 6% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars42.4 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat12.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium256 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water17.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 17.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Vale
- Barcode
- 8710445025415
- Quantity
- 300g
- Label serving
- 1 round (50 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour, Sugar, Glucose-Fructose Syrup, 14% Apple Puree, Vegetable Oils (Palm, Coconut, Rapeseed), Water, Glucose Syrup, Raising Agent: E450/E500, Acidity regulator: E333/Citric Acid/ E332, Salt, Modified Com Starch, Invert Sugar, Dextrose, Natural Flavourings, Thickener. Pectin, Whey Powder (MILK), SOYA Flour, MILK Protein, Emulsifier: E482, Lactose (MILK), WHEAT Starch. May contain EGG, NUTS, SESAME and LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAppleGlucose syrupSaltPalm oilCoconut oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Biscuit Rose de Reims Fossier | 392 | 8.4 g | 82 g | 3.4 g |
| Morning break bar strawberry Hillcrest | 392 | 5.2 g | 78 g | 7.2 g |
| Cheesecake Cookie Sandwich Aldi | 392 | 5.3 g | 60.1 g | 14.2 g |
| Biscuits with cherry filling Italiamo | 392 | 3.8 g | 66 g | 12 g |
| Savoiardi Todis | 392 | 8.8 g | 81.3 g | 3.3 g |
| Carré confiture aux abricots Lidl | 392 | 3.6 g | 59.4 g | 14.8 g |
| Barquillos Artesanos Antonio Rios | 392 | 7.7 g | 81.5 g | 4 g |
| Savoiardi Di Leo | 392 | 8.8 g | 81.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Rounds?
100 g of Apple Rounds has 392 kcal. Serving, 1 round, 50 g (50 g): about 196 kcal.
How much protein is in Apple Rounds?
Apple Rounds contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 1 round, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Apple Rounds?
Apple Rounds has 65.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Rounds?
Apple Rounds contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Apple Rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Rounds?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710445025415. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.