Apple & Pumpkin Hand Pies
Packaged product Sweets and Desserts Trader Joe's
Apple & Pumpkin Hand Pies contains 150 kcal per 100 g. A serving, 1 container, 240g (240 g) provides about 360 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 7.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.83 gbelow the median for sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium200 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00747738
- Quantity
- 8.47 Oz
- Label serving
- 1 container (240g)
- Category
- Hand pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, BUTTER (CREAM [MILK], SALT), BROWN SUGAR, EGGS, WATER, PUMPKIN PUREE, SUGAR, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), CONTAINS 2% OR LESS OF GLAZE (SUGAR, AGAR-AGAR), SALT, DEXTROSE, DISTILLED WHITE VINEGAR, CORNSTARCH, CULTURED WHEAT STARCH (TO PRESERVE), CINNAMON, YEAST, GINGER, NUTMEG, CARAMEL COLOR, ENZYMES, ALLSPICE, CLOVES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleButterSugarEggCreamSaltVinegarCinnamonYeastWheat flour
Source of the nutrition information
- Open Food Facts, record 00747738. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.