Apple Fritters

Packaged product Sweets and Desserts suger bowl bakery

Apple Fritters contains 327 kcal per 100 g. A serving, 1 fritter, 113 g (113 g) provides about 370 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Fritters by suger bowl bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
4.4 gprotein
53.1 gcarbohydrates
10.6 gfat
370kcal in serving, 1 fritter, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 10.6 g 14%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 301 mg 13%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 27.4 g
Added sugars L 34.8 g 70%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 10.6 mg12%
Calcium L 18 mg1%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 65%Fat: 29%327kcal / 100 g
  • Protein 5%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron9%Calcium1%Vitamin A0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
  • Sugars27.4 gabove the median for sweets and desserts (median 25 g)
  • Fat10.6 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium301 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4 g
Polyunsaturated fat L2.2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 398 kcal327 kcal
Protein 4.4 g4.4 g
Carbohydrates 55.8 g53.1 g
Fat 17.7 g10.6 g
Fiber 0.89 g1.8 g
Sugars 26.5 g27.4 g
Sodium 292 mg301 mg

Product details

Brand
suger bowl bakery
Barcode
0697941840255
Label serving
1 FRITTER (113 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raised donut mix (enriched wheat flour bleached [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, dextrose, salt, leavening [sodium acid pyrophosphate, baking soda], soy flour, mono & diglycerides, whey, sodium stearoyl lactylate, maltodextrin, natural and artificial flavors, corn syrup solids, whole eggs, guar gum, acacia gum, corn oil, food starch-modified, beta carotene [color], caramel color, enzymes, water, polysorbate 80, ascorbic acid [dough conditioner], alpha tocopherols as preservative), icing sugar (sugar, maltodextrins), water, apple pieces (apples [prepared with ascorbic acid, citric acid, and salt], high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of the following: lemon juice, apple juice concentrate, potassium sorbate [preservative], cinnamon, salt, artificial flavor, citric acid, nutmeg), palm oil, corn syrup, spices, yeast, artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarApplePalm oilYeastWheat flourSaltEgg

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FoodCaloriesProteinCarbsFat
Bollycao Minis Bollycao 327 0.61 g 57 g 7.2 g
Bolluelas Eroski 327 7.7 g 63 g 3.7 g
Mostachones Lidia 327 7.7 g 63.3 g 3.7 g
Gluten free toaster pastry Glutino 327 1.9 g 61.5 g 11.5 g
Irish apple tart Lidl 327 4.1 g 44.5 g 14.4 g
Hershey's Soft Donut Bites 72 Count Totino's 327 5.5 g 52.7 g 10.9 g
Dinkelzopf Ölz der Meisterbäcker 328 8.8 g 56 g 7.1 g
pan di stelle mooncake Barilla 328 6.5 g 49 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2096996. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0697941840255. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Fritters?

100 g of Apple Fritters has 327 kcal. Serving, 1 fritter, 113 g (113 g): about 370 kcal.

How much protein is in Apple Fritters?

Apple Fritters contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 fritter, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Apple Fritters?

Apple Fritters has 53.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 27.4 g of sugars.

How much fat is in Apple Fritters?

Apple Fritters contains 10.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Apple Fritters contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Fritters?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.