Apple danish

Packaged product Sweets and Desserts Not a Branded Item

Apple danish contains 424 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 424 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

424kcal per 100 g
6.5 gprotein
41.3 gcarbohydrates
26.1 gfat
424kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 26.1 g 33%
Saturated fat L 15.2 g 76%
Trans fat L 1.1 g
Cholesterol L 65 mg 22%
Sodium L 250 mg 11%
Total carbohydrates L 41.3 g 15%
Dietary fiber L 1.1 g 4%
Total sugars L 8.7 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.28 µg1%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 29.9 µg7%
Vitamin B12 L 0.17 µg7%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Magnesium L 44.7 mg11%
Phosphorus L 164 mg13%
Potassium L 201 mg4%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.2 mg54%
Selenium L 6.2 µg11%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%424kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Thiamin (B1)29%Copper19%Phosphorus13%Zinc12%Iron12%Selenium11%Magnesium11%Pantothenic acid (B5)11%Iodine9%

Nutritional insights

  • Protein6.5 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars8.7 gin the lowest quarter of sweets and desserts (median 31.6 g)
  • Fat26.1 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat15.2 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium250 mgbelow the median for sweets and desserts (median 257 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water38.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (3)
Water L38.4 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 424 kcal424 kcal
Protein 6.5 g6.5 g
Carbohydrates 41.3 g41.3 g
Fat 26.1 g26.1 g
Fiber 1.1 g1.1 g
Sugars 8.7 g8.7 g
Sodium 250 mg250 mg

Product details

Brand
Not a Branded Item
Barcode
20044626
Label serving
1 serving (100 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, egg, sugar, margarine (palm oil, palm kernel oil, water, salt, soy lecithin, monoglyceride, natural flavor, citric acid, tocopherol-rich extract, vitamin a palmitate, beta-carotene), yeast, buttermilk, salt, apple filling (apple, sugar, cinnamon, nutmeg, corn starch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarYeastSaltWheat flourPalm oilAppleCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple danish?

100 g of Apple danish has 424 kcal. Serving, 1 serving, 100 g (100 g): about 424 kcal.

How much protein is in Apple danish?

Apple danish contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Apple danish?

Apple danish has 41.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.7 g of sugars.

How much fat is in Apple danish?

Apple danish contains 26.1 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Apple danish contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (29% DV), copper (19% DV), phosphorus (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple danish?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 510326. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 20044626. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.