Apple coffee cake
Packaged product Sweets and Desserts Bakery Fresh Goodness
Apple coffee cake contains 333 kcal per 100 g. A serving, 0.125 cake, 51 g (51 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 20% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 19.6 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars19.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat13.7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium412 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 45.1 g | 45.1 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 2 g | 2 g |
| Sugars | 19.6 g | 19.6 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- Bakery Fresh Goodness
- Barcode
- 0041573241179
- Label serving
- 0.125 CAKE (51 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), margarine (palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid [preservatives], artificial flavor, beta carotene [color], vitamin a palmitate added), apple filling (apples, high fructose corn syrup, water, sugar, brown sugar, modified corn starch, contains less than 2% of: salt, spices, potassium sorbate, sodium benzoate [preservatives], carrageenan, citric acid), water, sugar, cornstarch, whole eggs, high fructose corn syrup, monoglycerides with propionic acid and phosphoric acid as preservatives. contains less than 2% of: corn syrup, yeast, salt, palm oil with soy lecithin, microcrystalline cellulose, tapioca dextrin, sodium stearoyl lactylate, soybean oil, cinnamon, artificial flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), casein, nonfat milk and whey solids, agar, dextrose, egg whites, artificial color, ascorbic acid, calcium propionate and potassium sorbate (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Sundae Cupcakes Arnie's | 333 | 2.6 g | 39.7 g | 18 g |
| Blueberry snack pies, blueberry Big Y | 333 | 3.5 g | 45.6 g | 15.8 g |
| Pudding Cake Bgc | 333 | 3.5 g | 47.4 g | 17.5 g |
| Glazed Cinnamon Rolls Two-Bite | 333 | 4.4 g | 53.3 g | 10 g |
| Schokokuchen Feddeck Dauerwaren | 333 | 4 g | 44 g | 23 g |
| Tastykake, jelly krimpets sponge cakes Tastykake | 333 | 3.5 g | 64.9 g | 6.1 g |
| Bon Sole, Bon Appetit, 8-Powdered Donuts Bon Appetit Danish Co. | 333 | 5.3 g | 54.4 g | 12.3 g |
| Weis, strip danish, raspberry Weis | 333 | 5.9 g | 45.1 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple coffee cake?
100 g of Apple coffee cake has 333 kcal. Serving, 0.125 cake, 51 g (51 g): about 170 kcal.
How much protein is in Apple coffee cake?
Apple coffee cake contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.125 cake, 51 g (51 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Apple coffee cake?
Apple coffee cake has 45.1 g of total carbohydrates per 100 g, including 2 g of fiber and 19.6 g of sugars.
How much fat is in Apple coffee cake?
Apple coffee cake contains 13.7 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Apple coffee cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple coffee cake?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036209. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041573241179. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.