Apple Cinnamon Morning Rounds
Packaged product Bread and Baked Goods Ozery Bakery
Apple Cinnamon Morning Rounds contains 253 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 14.7 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 6.7 g | 13% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ozery Bakery
- Barcode
- 0664164100299
- Quantity
- 900 gr
- Label serving
- 1 portion (75 g)
- Category
- Thin Buns
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, Whole grain whole wheat flour including germ, Filtered water, Suffite-free apples, Raisins (raisins, sunflower oil), Organic cane sugar, Organic sOur dough (organic unbleached wheat flour, filtered water, sea salt, yeast, organic high oleic sunfiower oil), Yeast, Sea salt, Sunflower oil, Ground cinnamon, Natural flavours, May contain pits and/or stems. Contains Wheat May contain sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltSunflower oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PC Thins™ Whole grain round buns PC Blue Menu • Loblaws | 250 | 10 g | 46.7 g | 4.2 g |
| PC Thins Multigrain Buns President's Choice | 267 | 11.7 g | 50 g | 2.5 g |
| Morning Rounds Ozery | 267 | 8 g | 53.3 g | 2 g |
| Naan Rounds 4” White Stonefire (16’s) | 300 | 8.3 g | 51.7 g | 6.7 g |
| Naan Rounds Compliments | 170 | 5 g | 32 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Morning Rounds?
100 g of Apple Cinnamon Morning Rounds has 253 kcal. Serving, 1 portion, 75 g (75 g): about 190 kcal.
How much protein is in Apple Cinnamon Morning Rounds?
Apple Cinnamon Morning Rounds contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 portion, 75 g (75 g). About 11% of its calories come from protein.
How many carbs are in Apple Cinnamon Morning Rounds?
Apple Cinnamon Morning Rounds has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Morning Rounds?
Apple Cinnamon Morning Rounds contains 1.3 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Morning Rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Morning Rounds?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164100299. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.