Apple & Cinnamon Chunky Oat Biscuit Breaks imp
Packaged product Meals and Dishes Nairn's
Apple & Cinnamon Chunky Oat Biscuit Breaks imp contains 471 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (444 kcal per 100 g).
100 g provides 134% of the Daily Value for manganese, 44% of the Daily Value for copper and 27% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 9.1 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 14.3 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.002 mg | 0.1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 0.11 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 111 mg | 27% |
| Phosphorus L | 328 mg | 26% |
| Potassium L | 287 mg | 6% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 3.1 mg | 134% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 0.85 µg | 0.6% |
| Chloride L | 43.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.5 g)
- Fiber8 gabove the median for meals and dishes (median 5.2 g)
- Sugars14.3 gin the lowest quarter of meals and dishes (median 23.1 g)
- Fat21.7 gin the top quarter of meals and dishes (median 18 g)
- Saturated fat9.1 gabove the median for meals and dishes (median 5.3 g)
- Sodium440 mgin the top quarter of meals and dishes (median 228 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 13.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nairn's
- Barcode
- 0612322001148
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Oatmeal cookies
- Packaging
- card
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Wholegrain Oats (62%), Sustainable Palm Fruit Oil, Apple Puree Pieces (9%) (Apple Puree Concentrate, Apple Juice Concentrate, Pectin, Tapioca Starch, Glycerin, Rice Flour, Natural Apple Flavouring), Brown Sugar, Tapioca Starch, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Cinnamon (1.5%), Sea Salt, Natural Flavouring, Rice Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322001148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.