Apple Cider Donuts

Packaged product Sweets and Desserts Trader Joe's

Apple Cider Donuts contains 427 kcal per 100 g. A serving, 1 donut, 75 g (75 g) provides about 320 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cider Donuts by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
5.3 gprotein
54.7 gcarbohydrates
21.3 gfat
320kcal in serving, 1 donut, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 21.3 g 27%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 13.3 mg 4%
Sodium L 413 mg 18%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 1.3 g 5%
Total sugars L 28 g
Added sugars L 26.7 g 53%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 26.7 mg2%
Iron L 1.7 mg10%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%427kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium2%Calcium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars28 gin the top quarter of sweets and desserts (median 20 g)
  • Fat21.3 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat9.3 gbelow the median for sweets and desserts (median 11 g)
  • Sodium413 mgin the top quarter of sweets and desserts (median 308 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00643207
Quantity
15.9 oz
Label serving
1 donut (75 g)
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, DONUT BASE (SUGAR, DEFATTED SOY FLOUR, DEXTROSE, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID], LEAVENING AGENT [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE , MONOCALCIUM PHOSPHATE], WHOLE EGG, SEA SALT, SOYBEAN OIL, WHEAT STARCH, CONTAINS 2% OR LESS OF NONFAT DRY MILK, MONO - AND DIGLYCERIDES [TO PRESERVE], CANOLA LECITHIN), APPLE CIDER (APPLES, MALIC ACID [ACIDIFIER]), SOYBEAN OIL, CINNAMON, NATURAL FLAVORS, NUTMEG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilCinnamonEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cider Donuts?

100 g of Apple Cider Donuts has 427 kcal. Serving, 1 donut, 75 g (75 g): about 320 kcal.

How much protein is in Apple Cider Donuts?

Apple Cider Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 donut, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Apple Cider Donuts?

Apple Cider Donuts has 54.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cider Donuts?

Apple Cider Donuts contains 21.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Apple Cider Donuts?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00643207. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.