Apple Cider Donut Holes
Packaged product Nuts and Seeds Meijer
Apple Cider Donut Holes contains 448 kcal per 100 g. A serving, 4 donut holes, 58 g (58 g) provides about 260 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 29.3 g | |
| Added sugars L | 29.3 g | 59% |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.7 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars29.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat22.4 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat10.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium466 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 55.2 g | 55.2 g |
| Fat | 22.4 g | 22.4 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 29.3 g | 29.3 g |
| Sodium | 466 mg | 466 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820767164
- Label serving
- 4 donut holes (58 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut trop mimi Carrefour | 448 | 5 g | 45 g | 27 g |
| Cashew Nuts The Good Snack Co | 448 | 14 g | 14.4 g | 38.4 g |
| Ginger Nuts Asda | 448 | 4 g | 71.2 g | 15.2 g |
| Toasted Coconut Macaroons Crown | 448 | 3.5 g | 62.1 g | 20.7 g |
| Donut Donuts | 448 | 4.8 g | 44 g | 28 g |
| Mini Donuts Ok.- | 448 | 4.6 g | 46 g | 27 g |
| Salted nut mix HEMA | 448 | 9.4 g | 50.1 g | 26 g |
| Donut mit Kokosfüllung Poppies | 448 | 5.6 g | 42 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626982. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820767164. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.