Apple Caramel Blossoms

Packaged product Sweets and Desserts Fresh & Easy

Apple Caramel Blossoms contains 307 kcal per 100 g. A serving, 4 onz, 114 g (114 g) provides about 350 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

307kcal per 100 g
2.6 gprotein
36.8 gcarbohydrates
15.8 gfat
350kcal in serving, 4 onz, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 15.8 g 20%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 289 mg 13%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 0.9 g 3%
Total sugars L 14.9 g
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%307kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0.9 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars14.9 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat15.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium289 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 307 kcal307 kcal
Protein 2.6 g2.6 g
Carbohydrates 36.8 g36.8 g
Fat 15.8 g15.8 g
Fiber 0.9 g0.9 g
Sugars 14.9 g14.9 g
Sodium 289 mg289 mg

Product details

Brand
Fresh & Easy
Barcode
5051379054496
Label serving
4 ONZ (114 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, water, corn syrup, heavy cream (cream, milk, skim milk powder, dextrose, carrageenan, mono - and di-glycerides, cellulose gum, sodium citrate), modified corn starch, butter (cream, salt), eggs, glaze (sugar, agar), salt, dextrose, white vinegar, concentrated lemon juice, modified tapioca starch, natural flavor, cinnamon, molasses, yeast, enzymes, soy lecithin, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleWheat flourPalm oilSugarCreamButterEggSaltVinegarCinnamonYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Caramel Blossoms?

100 g of Apple Caramel Blossoms has 307 kcal. Serving, 4 onz, 114 g (114 g): about 350 kcal.

How much protein is in Apple Caramel Blossoms?

Apple Caramel Blossoms contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4 onz, 114 g (114 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Apple Caramel Blossoms?

Apple Caramel Blossoms has 36.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 14.9 g of sugars.

How much fat is in Apple Caramel Blossoms?

Apple Caramel Blossoms contains 15.8 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

How much sodium is in Apple Caramel Blossoms?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 411014. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051379054496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.