Apple and Blackcurrant

Packaged product Sweets and Desserts The Best Morrisons

Apple and Blackcurrant contains 402 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple and Blackcurrant by The Best Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
2.7 gprotein
57.4 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 17.5 g 22%
Saturated fat L 4.2 g 21%
Sodium L 180 mg 8%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 2.2 g 8%
Total sugars L 37.4 g
Added sugars L 26.9 g 54%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 40%402kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars37.4 gabove the median for sweets and desserts (median 31 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium180 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Best Morrisons
Barcode
5010525258751
Label serving
1/10
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Wheat flour (wheat flour, calcium carbonate, iron, nacin, thiamin), Blackcurrant jam (14%) gjucose-fructose syrup, sugar, blackcurrant, acidity regulators (citric acid, sodium citrate), gelling agent (pectins)), Rapeseed oil Appite (9%), Egg, Butter (milk), Humectant (glycerol), Milk, Egg white, Cariftour, Dextrose, Raising agents (diphosphates, sodium carbonates)), Preservative (potassium sorbate), Palm oil, Acidity regulators (citric acid), Favouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggButterMilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple and Blackcurrant?

100 g of Apple and Blackcurrant has 402 kcal.

How much protein is in Apple and Blackcurrant?

Apple and Blackcurrant contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Apple and Blackcurrant?

Apple and Blackcurrant has 57.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 37.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple and Blackcurrant?

Apple and Blackcurrant contains 17.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Apple and Blackcurrant?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525258751. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.