Antipasti salad
Packaged product Vegetables Co-op
Antipasti salad contains 154 kcal per 100 g. A serving, 200.0 g (200 g) provides about 308 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.2 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129291025
- Label serving
- 200.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Ricotta gnocchi Morrisons | 154 | 5.1 g | 29 g | 1.5 g |
| Salade chèvre lardons Leclerc | 154 | 7.8 g | 9 g | 9.4 g |
| Olive poivron La Explanada | 154 | 1.5 g | 0.1 g | 16 g |
| Panko Crumbed lemon and black pepper hake Woolworths | 154 | 12.1 g | 10 g | 6.7 g |
| Caesar salad QE Food Stores | 154 | 9.1 g | 4.9 g | 10.7 g |
| Spicy Garlic Tomato Lonsa Aaji's | 154 | 0 g | 15.4 g | 11.5 g |
| Green Olives Filled With Pepper Sol&Mar | 154 | 1 g | 0 g | 16 g |
| SPINACH & FETA with garlic & rosemary al fresco | 154 | 15.4 g | 1.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129291025. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.