Ancient Grains Farmhouse Bread
Packaged product Meals and Dishes Aldi
Ancient Grains Farmhouse Bread contains 235 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 103 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for meals and dishes (median 9.1 g)
- Fiber4.8 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.5 g)
- Fat1.7 gbelow the median for meals and dishes (median 2.1 g)
- Sodium433 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600251806
- Quantity
- 800 g
- Label serving
- 1 slice (44 g)
- Category
- Wholemeal breads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed grains and seeds (15%) [spelt wheat flakes, sprouted rye (water, rye, spirit vineqar, salt), kibbled rye, malted wheat flakes, quinoa, pearl barley, cracked wheat, linseed, sunflower seeds, poppy seeds], wheat bran, yeast, salt, wheat gluten, barley malt flour, spirit vinegar, preservative: calcium propionate, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, rapeseed oil, flour treatment agents: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain complet M-Budget | 235 | 9.7 g | 42 g | 1.4 g |
| Pain complet bio campaniere Intermarché | 235 | 7.9 g | 44 g | 1.6 g |
| Pain complet Intermarché | 235 | 7.9 g | 44 g | 1.6 g |
| Pain complet Intermarché | 235 | 7.9 g | 44 g | 1.6 g |
| Bruinbrood Albert Heijn | 235 | 9.5 g | 43 g | 1.5 g |
| Pain complet E.Leclerc | 235 | 9 g | 44 g | 1.4 g |
| Panecillo 100% Integral Hacendado | 235 | 9.2 g | 42.6 g | 1.5 g |
| pain complet bio Intermarché | 235 | 7.9 g | 44 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grains Farmhouse Bread?
100 g of Ancient Grains Farmhouse Bread has 235 kcal. Serving, 1 slice, 44 g (44 g): about 103 kcal.
How much protein is in Ancient Grains Farmhouse Bread?
Ancient Grains Farmhouse Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4.2 g in serving, 1 slice, 44 g (44 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.1 g).
How many carbs are in Ancient Grains Farmhouse Bread?
Ancient Grains Farmhouse Bread has 43 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grains Farmhouse Bread?
Ancient Grains Farmhouse Bread contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Ancient Grains Farmhouse Bread?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600251806. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.