Amy's, harvest casserole bowls
Packaged product Other Foods Amy's
Amy's, harvest casserole bowls contains 127 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 361 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 59% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 6 g | 12% |
| Vitamin A L | 528 µg | 59% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for other foods (median 5.7 g)
- Fiber3.2 gin the top quarter of other foods (median 1.6 g)
- Sugars4.2 gabove the median for other foods (median 2.2 g)
- Fat3.5 gbelow the median for other foods (median 5.5 g)
- Saturated fat0.53 gbelow the median for other foods (median 1.3 g)
- Sodium233 mgbelow the median for other foods (median 296 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 127 kcal |
| Protein | 4.6 g | 6 g |
| Carbohydrates | 15.5 g | 18 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.5 g | 3.2 g |
| Sugars | 2.8 g | 4.2 g |
| Sodium | 229 mg | 233 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272010677
- Label serving
- 1 BOWL (284 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(vegan): filtered water, organic brown rice, organic fire roasted sweet potatoes, organic kale, organic swiss chard, organic red beans, organic broccoli, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic diced tomatoes, organic quinoa, organic pumpkin seeds, organic brown rice vinegar, organic carrots, organic tamari (water, organic soybeans, salt), organic onions, organic cane sugar, organic extra virgin olive oil, organic ginger, toasted sesame seeds, organic cilantro, organic toasted sesame seed oil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic red wine vinegar, organic agave nectar, organic garlic, black pepper, spices*, organic chipotle peppers, organic tomato puree, organic balsamic vinegar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionSugarOlive oilSaltVinegarGarlic
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|---|---|---|---|---|
| Patate fritte Natura Vera | 127 | 2 g | 20 g | 3.8 g |
| Patate fritte Natura Vera | 127 | 2 g | 20 g | 3.8 g |
| Soia Edamame OROGEL | 127 | 11.5 g | 11.7 g | 5 g |
| Santa fe enchilada bowl Amy's | 127 | 5.3 g | 15.9 g | 4.6 g |
| Stuffed Clams Tampa Bay Fisheries Inc | 127 | 4.8 g | 19 g | 4.8 g |
| Homestyle Macaroni & Cheeese Michelina's | 127 | 4.2 g | 16.9 g | 4.7 g |
| Il benessere le meraviglie tortino di verdure Orogel | 128 | 5.2 g | 11 g | 6.4 g |
| Mini Gratins POMME DE TERRE EPINARD Carrefour | 128 | 5.4 g | 8.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365592. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272010677. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.