Amul Stirred Fruit Yogurt Strawberry

Packaged product Dairy and Eggs Amul

Amul Stirred Fruit Yogurt Strawberry contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 232 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amul Stirred Fruit Yogurt Strawberry by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
5.5 gprotein
19.7 gcarbohydrates
3.7 gfat
137kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 70 mg 3%
Total carbohydrates L 19.7 g 7%
Dietary fiber not reported
Total sugars L 19.7 g
Added sugars L 7 g 14%
Protein L 5.5 g 11%
Calcium L 190 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%137kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein5.5 gin the top quarter of dairy and eggs (median 3.4 g)
  • Sugars19.7 gin the top quarter of dairy and eggs (median 12.4 g)
  • Fat3.7 gin the top quarter of dairy and eggs (median 2.6 g)
  • Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.7 g)
  • Sodium70 mgin the top quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262201896
Quantity
100g
Label serving
100 g
Category
Fruit yogurts with fruit chunks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toned milk, strawberry fruit preparation (13%) [strawberry, sugar, water, thickener (E440), acidity regulator (E330), natural flavouring substances, colour (E124)], milk solids, sugar, active culture

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Amul Stirred Fruit Yoghurt Pineapple Amul 138 5.5 g 20 g 3.7 g
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Yaourt à la crème Everyday 135 2.5 g 14 g 7.6 g
Sahne Joghurt mild - Karibische Träume - Mango-Panna Cotta Zott 141 2.5 g 11.6 g 9 g
Mascarpone Joghurt auf Erdbeere Weihenstephan 133 2.5 g 13.5 g 7.3 g
Joghurt mit der Ecke Mango + Mascarpone Müller 132 2.6 g 13 g 7.4 g
Joghurt mit der Ecke Erdbeere Mascarpone Müller 132 2.6 g 13 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901262201896. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amul Stirred Fruit Yogurt Strawberry?

100 g of Amul Stirred Fruit Yogurt Strawberry has 137 kcal. Serving, 100 g (100 g): about 137 kcal.

How much protein is in Amul Stirred Fruit Yogurt Strawberry?

Amul Stirred Fruit Yogurt Strawberry contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Amul Stirred Fruit Yogurt Strawberry?

Amul Stirred Fruit Yogurt Strawberry has 19.7 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amul Stirred Fruit Yogurt Strawberry?

Amul Stirred Fruit Yogurt Strawberry contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Amul Stirred Fruit Yogurt Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amul Stirred Fruit Yogurt Strawberry?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.