American Style Pancakes

Packaged product Sweets and Desserts Galberts

American Style Pancakes contains 365 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Style Pancakes by Galberts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
5.2 gprotein
36.6 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 22 g 28%
Saturated fat L 9.8 g 49%
Sodium L 532 mg 23%
Total carbohydrates L 36.6 g 13%
Dietary fiber L 0.9 g 3%
Total sugars L 17.2 g
Added sugars L 2.8 g 6%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%365kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars17.2 gabove the median for sweets and desserts (median 13 g)
  • Fat22 gin the top quarter of sweets and desserts (median 7.5 g)
  • Saturated fat9.8 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sodium532 mgin the top quarter of sweets and desserts (median 354 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galberts
Barcode
5391501223636
Quantity
400 g
Label serving
100
Category
Pancakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetable oil (palm), egg, water, sugar, whey powder (milk), raising agents (E500, E341), acidity regulators (E325, citric acid, E262), salt, emulsifier (sunflower lecithin), flavouring (milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarSaltPalm oil

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FoodCaloriesProteinCarbsFat
Pancake Eurospin 365 5.2 g 37 g 22 g
Pancake Prozis 365 29 g 46 g 5.7 g
American style pancakes with chocolate Deluxe 365 6.6 g 39.5 g 19.7 g
Instant Pancake Prozis 365 31 g 43 g 6 g
Préparation LP Pour Pancakes Leader Price 366 10.6 g 75.3 g 1.9 g
6 Pancakes Nature Bertel 364 5.5 g 46.7 g 17.2 g
Pancake Freakin' good Bonbon flavour Prozis 364 28 g 45 g 6.3 g
Complete Pancake Mix & Waffle Mix Jack & the Beanstalk 364 6.8 g 75 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391501223636. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Style Pancakes?

100 g of American Style Pancakes has 365 kcal.

How much protein is in American Style Pancakes?

American Style Pancakes contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).

How many carbs are in American Style Pancakes?

American Style Pancakes has 36.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Style Pancakes?

American Style Pancakes contains 22 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in American Style Pancakes?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.