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American sliced deli cheese

Packaged product Dairy and Eggs Giant Eagle

American sliced deli cheese contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.

Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 33% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

American sliced deli cheese by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
17.4 gprotein
4.4 gcarbohydrates
30.4 gfat
90kcal in serving, 1 slice, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 30.4 g 39%
Saturated fat L 17.4 g 87%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 1,350 mg 59%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.4 g 35%
Calcium L 435 mg33%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 5%Fat: 76%391kcal / 100 g
  • Protein 19%
  • Carbohydrates 5%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Iron0%Potassium0%

Nutritional insights

  • Protein17.4 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat30.4 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat17.4 gabove the median for dairy and eggs (median 17 g)
  • Sodium1,350 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 17.4 g17.4 g
Carbohydrates 4.3 g4.4 g
Fat 30.4 g30.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,348 mg1,350 mg

Product details

Brand
Giant Eagle
Barcode
0030034057442
Label serving
1 SLICE (23 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cheese culture, salt, enzymes, water, cream, sodium citrate, natural flavor, salt, sodium phosphate, sorbic acid (preservative), citric acid, annatto (color), oleoresin paprika (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltCream

Similar products

FoodCaloriesProteinCarbsFat
Deli Style Swiss Cheese Slices Hy-Vee 391 26.1 g 4.4 g 26.1 g
Deli Style Muenster Cheese Slices Hy-Vee 391 21.7 g 0 g 30.4 g
NOORD HOLLANDER Belegen sneetjes NOORD HOLLANDER 391 25 g 0 g 32 g
French Emmental Carrefour BIO 391 29 g 0 g 30 g
Colby Jack Whole Foods Market 391 21.7 g 0 g 30.4 g
Pasteurized Process American Cheese Castle Good 391 26.1 g 0 g 30.4 g
Deli style colby cheese slices, colby Hy-Vee Inc. 391 21.7 g 4.4 g 30.4 g
Queso Lonchas Cremoso LIDL 391 21.3 g 1.5 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2406141. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0030034057442. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American sliced deli cheese?

100 g of American sliced deli cheese has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.

Is American sliced deli cheese high in protein?

American sliced deli cheese contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 4 g in serving, 1 slice, 23 g (23 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in American sliced deli cheese?

American sliced deli cheese has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in American sliced deli cheese?

American sliced deli cheese contains 30.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).

What vitamins and minerals does American sliced deli cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American sliced deli cheese?

100 g contains 1,350 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.