French Emmental

Packaged product Dairy and Eggs Carrefour BIO

French Emmental contains 391 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Emmental by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
29 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 30 g 38%
Saturated fat L 19 g 95%
Sodium L 200 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%391kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of dairy and eggs (median 21.4 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat30 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat19 gabove the median for dairy and eggs (median 17 g)
  • Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Carrefour BIO
Barcode
0287515021786
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deli Style Swiss Cheese Slices Hy-Vee 391 26.1 g 4.4 g 26.1 g
Deli Style Muenster Cheese Slices Hy-Vee 391 21.7 g 0 g 30.4 g
NOORD HOLLANDER Belegen sneetjes NOORD HOLLANDER 391 25 g 0 g 32 g
Colby Jack Whole Foods Market 391 21.7 g 0 g 30.4 g
Pasteurized Process American Cheese Castle Good 391 26.1 g 0 g 30.4 g
Deli style colby cheese slices, colby Hy-Vee Inc. 391 21.7 g 4.4 g 30.4 g
Queso Lonchas Cremoso LIDL 391 21.3 g 1.5 g 33.3 g
Baby Swiss Cheese Slices Lucerne 391 26.1 g 0 g 30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0287515021786. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Emmental?

100 g of French Emmental has 391 kcal.

Is French Emmental high in protein?

French Emmental contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in French Emmental?

French Emmental has 0 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Emmental?

French Emmental contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in French Emmental?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.