Almond Windmill Cookies

Packaged product Sweets and Desserts eatz

Almond Windmill Cookies contains 417 kcal per 100 g. A serving, 3 cookies, 36 g (36 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Windmill Cookies by eatz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
5.6 gprotein
63.9 gcarbohydrates
16.7 gfat
150kcal in serving, 3 cookies, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 63.9 g 23%
Dietary fiber L 0 g 0%
Total sugars L 22.2 g
Added sugars L 22.2 g 44%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 13.9 mg1%
Iron L 2.8 mg15%
Potassium L 69.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%417kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium1%Calcium1%Vitamin D0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars22.2 gbelow the median for sweets and desserts (median 33.1 g)
  • Fat16.7 gabove the median for sweets and desserts (median 15.4 g)
  • Saturated fat8.3 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eatz
Barcode
0032251988110
Quantity
9 oz
Label serving
3 cookies (36 g)
Category
Almond cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS BIRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID SUGAR PALM OILAND/OR INTERESTERIFIED SOYBEAN OIL CONTAINS 2% OR LESS OF ALMOND MEAL HIGH FRUCTOSE CORN SYRUP SALT CINNAMON LEAVENING (SODIUM BICARBONATE AMMONIUM BOARBONATE GINGER ALMOND BUTTER NATURAL AND ARTIFICIAL FLAVORS, SOY LECITH CARAMEL COLOR CLOVE CONTAING WHEAT, SOY, TREE NUTS (ALMONDS) MADE ON THE SAME EQUIPMENT AS OTHER PRODUCTS WHICH CONTAIN PEANUTS, MILK, EGGS, SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkEggAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032251988110. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Windmill Cookies?

100 g of Almond Windmill Cookies has 417 kcal. Serving, 3 cookies, 36 g (36 g): about 150 kcal.

How much protein is in Almond Windmill Cookies?

Almond Windmill Cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Almond Windmill Cookies?

Almond Windmill Cookies has 63.9 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Windmill Cookies?

Almond Windmill Cookies contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Almond Windmill Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Windmill Cookies?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.