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Almond Tile Cookies

Packaged product Sweets and Desserts Sogo Bakery

Almond Tile Cookies contains 438 kcal per 100 g. A serving, 1 pices, 8 g (8 g) provides about 35 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
12.5 gprotein
37.5 gcarbohydrates
25 gfat
35kcal in serving, 1 pices, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 25 g 32%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%438kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium125 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 12.5 g12.5 g
Carbohydrates 37.5 g37.5 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 125 mg125 mg

Product details

Brand
Sogo Bakery
Barcode
0890476000303
Label serving
1 PICES (8 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sugar powder, egg whites, butter, cake flour (enriched flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), bread flour (enriched wheat flour bleached[flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), baking powder, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarEggButterSaltWheat flour

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Belvita Breakfast Belvita 438 7.8 g 66 g 14 g
Biscoito Cacau Bio Seara 438 7.5 g 58.9 g 18.8 g
Biscuits, Oats, "pecheh'e Ovsianoe" (box16) 500g Waldemar Völker 438 6.2 g 69.5 g 15 g
Avena y centeno Belvita 438 7.8 g 66 g 14 g
Gocce di amaretto Gadeschi 438 6.4 g 77.8 g 10.8 g
Threptin Threptin 438 30 g 48 g 14 g
Melomakarona Chocolate Coating Deluxe Lidl 438 4.6 g 61 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049730. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890476000303. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Tile Cookies?

100 g of Almond Tile Cookies has 438 kcal. Serving, 1 pices, 8 g (8 g): about 35 kcal.

Is Almond Tile Cookies high in protein?

Almond Tile Cookies contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 pices, 8 g (8 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Almond Tile Cookies?

Almond Tile Cookies has 37.5 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Almond Tile Cookies?

Almond Tile Cookies contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Almond Tile Cookies?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.