Almond protein bar
Packaged product Nuts and Seeds Tosi
Almond protein bar contains 412 kcal per 100 g.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 38.2 g | 49% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 11.8 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 32.4 g | 32.4 g |
| Fat | 38.2 g | 38.2 g |
| Fiber | n/a | 11.8 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 118 mg | 118 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Bites Tesco | 411 | 10.6 g | 39.2 g | 18.8 g |
| Deluxe Nuts & Berries | 413 | 8.6 g | 36 g | 21 g |
| Cocoa Orange Protein Perkier | 413 | 18 g | 26 g | 22 g |
| Superfoodriegel Kakao & Kakonibs Rossmann | 416 | 10 g | 43 g | 20 g |
| Noten & granenreep Liga | 416 | 5.7 g | 60 g | 16 g |
| Barre energetique choco-crunch Go Nuts | 417 | 15.1 g | 32 g | 31.2 g |
| Promenade d'automne Gourmie s | 418 | 9.7 g | 36.9 g | 22.7 g |
| Dark Chocolate with Nuts Nature Valley | 405 | 9.5 g | 50 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628084. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0811452030619. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.