Almond Bar
Packaged product Sweets and Desserts Snickers
Almond Bar contains 450 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 29% of the Daily Value for copper, 20% of the Daily Value for iodine and 20% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5 g | 10% |
| Vitamin A L | 22.7 µg | 3% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 29.8 µg | 20% |
| Chloride L | 453 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5 gabove the median for sweets and desserts (median 3 g)
- Sugars55 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat7.5 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 8.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 450 kcal |
| Protein | 7.7 g | 5 g |
| Carbohydrates | 64.1 g | 65 g |
| Fat | 20.5 g | 20 g |
| Fiber | 2.6 g | 5 g |
| Sugars | 53.9 g | 55 g |
| Sodium | 205 mg | 200 mg |
Product details
- Brand
- Snickers
- Barcode
- 0040000151258
- Label serving
- 1 BAR (20 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, almonds, sugar, skim milk, palm oil, less than 2% - lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarMilkPalm oilSaltEggCocoa butter
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|---|---|---|---|---|
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| Better Bites, Snicker Doodle Do Bites Chocolate Enrobed Cookie Dough Keltech Inc. | 450 | 3.6 g | 42.9 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Bar?
100 g of Almond Bar has 450 kcal. Serving, 1 bar, 20 g (20 g): about 90 kcal.
How much protein is in Almond Bar?
Almond Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 bar, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Almond Bar?
Almond Bar has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.
How much fat is in Almond Bar?
Almond Bar contains 20 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Almond Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), iodine (20% DV), chloride (20% DV), Vitamin E (18% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601118. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000151258. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.