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Alfredo Sauce

Packaged product Soups and Sauces simple truth organic

Alfredo Sauce contains 113 kcal per 100 g. A serving, 62 g (62 g) provides about 70 kcal.

Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alfredo Sauce by simple truth organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
1.6 gprotein
4.8 gcarbohydrates
11.3 gfat
70kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 11.3 g 14%
Saturated fat L 4 g 20%
Cholesterol L 16 mg 5%
Sodium L 677 mg 29%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 1.6 g 3%
Calcium L 45 mg3%
Iron L 0 mg0%
Potassium L 39 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 15%Fat: 80%113kcal / 100 g
  • Protein 5%
  • Carbohydrates 15%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium0.8%Iron0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat11.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium677 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 1.6 g1.6 g
Carbohydrates 4.8 g4.8 g
Fat 11.3 g11.3 g
Fiber n/an/a
Sugars 1.6 g1.6 g
Sodium 677 mg677 mg

Product details

Brand
simple truth organic
Barcode
0011110790859
Label serving
62 g
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC AGAVE SYRUP, SODIUM PHOSPHATE, ORGANIC ROASTED GARLIC PUREE, XANTHAN GUM, LACTIC ACID, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSunflower oilSaltGarlicOnionMilk

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Oyster Sauce megachef 113 2.7 g 25 g 0 g
Moutarde Didden 113 5 g 6.7 g 7 g
Guacamole Fine Life 113 1.4 g 11.1 g 6.6 g
Gran Ragù classico Star 113 6.5 g 5.6 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2268629. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110790859. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.

Last updated: . Source description: "ALFREDO SAUCE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alfredo Sauce?

100 g of Alfredo Sauce has 113 kcal. Serving, 62 g (62 g): about 70 kcal.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 62 g (62 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Alfredo Sauce?

Alfredo Sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of sugars.

How much fat is in Alfredo Sauce?

Alfredo Sauce contains 11.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Alfredo Sauce?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.