Alfredo sauce
Packaged product Soups and Sauces H-E-B Organics
Alfredo sauce contains 113 kcal per 100 g.
Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 15%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
- Fat11.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium677 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220301669
- Quantity
- 15 oz
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, organic cream, organic sunflower and/or organic canola oil, organic garlic, organic parmesan cheese, organic garlic puree, organic tapioca starch, organic milk protein concentrate, organic egg yolks, organic white distilled vinegar, organic lemon juice concentrate, organic honey, organic cane sugar, organic corn starch, sea salt, organic rice syrup, xanthan gum, lactic acid, organic milk protein concentrate, organic garlic powder, organic onion powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilGarlicEggVinegarHoneySugarSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 113 | 1.1 g | 27 g | 0.1 g |
| Coulis fraise goyave Saveurs Attitudes | 113 | 0.4 g | 26.3 g | 0.2 g |
| Oyster Sauce megachef | 113 | 2.7 g | 25 g | 0 g |
| Moutarde Didden | 113 | 5 g | 6.7 g | 7 g |
| Guacamole Fine Life | 113 | 1.4 g | 11.1 g | 6.6 g |
| Gran Ragù classico Star | 113 | 6.5 g | 5.6 g | 7 g |
| Grill & Dip - Smokey BBQ SpreewaldRabe | 113 | 0.4 g | 27.3 g | 0.1 g |
| Bunatati de la Bunica Bunatati de la Bunica | 113 | 5 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 113 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo sauce?
Alfredo sauce contains 11.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Alfredo sauce?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220301669. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.