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Alfredo Sauce, Alfredo

Packaged product Soups and Sauces Good & Gather

Alfredo Sauce, Alfredo contains 150 kcal per 100 g.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
1.7 gprotein
3.3 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 13.3 g 17%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 533 mg 23%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Calcium L 67 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 10%Fat: 86%150kcal / 100 g
  • Protein 5%
  • Carbohydrates 10%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.2 g)
  • Sugars1.7 gin the lowest quarter of soups and sauces (median 6.1 g)
  • Fat13.3 gabove the median for soups and sauces (median 3.6 g)
  • Saturated fat4.2 gin the top quarter of soups and sauces (median 0.7 g)
  • Sodium533 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 1.7 g1.7 g
Carbohydrates 3.3 g3.3 g
Fat 13.3 g13.3 g
Fiber n/an/a
Sugars 1.7 g1.7 g
Sodium 533 mg533 mg

Product details

Brand
Good & Gather
Barcode
0085239110638
Quantity
1/4 cup
Category
Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soybean Oil, Cream, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Water, Salt, Enzymes), Whey, Romano Cheese Made From Cow'S Milk (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltYeastGarlicMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1985055. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0085239110638. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alfredo Sauce, Alfredo?

100 g of Alfredo Sauce, Alfredo has 150 kcal.

How much protein is in Alfredo Sauce, Alfredo?

Alfredo Sauce, Alfredo contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.2 g).

How many carbs are in Alfredo Sauce, Alfredo?

Alfredo Sauce, Alfredo has 3.3 g of total carbohydrates per 100 g, including 1.7 g of sugars.

How much fat is in Alfredo Sauce, Alfredo?

Alfredo Sauce, Alfredo contains 13.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Alfredo Sauce, Alfredo?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.