Alcohol Free Christmas Pudding

Packaged product Sweets and Desserts Sainsbury's

Alcohol Free Christmas Pudding contains 303 kcal per 100 g. A serving, 112.5 g (113 g) provides about 340 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alcohol Free Christmas Pudding by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
2.8 gprotein
61.4 gcarbohydrates
4.4 gfat
340kcal in serving, 112.5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.1 g 11%
Sodium L 104 mg 5%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 43 g
Added sugars L 19.4 g 39%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 83%Fat: 13%303kcal / 100 g
  • Protein 4%
  • Carbohydrates 83%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for sweets and desserts (median 3 g)
  • Fiber3.1 gbelow the median for sweets and desserts (median 3.4 g)
  • Sugars43 gabove the median for sweets and desserts (median 42.9 g)
  • Fat4.4 gin the lowest quarter of sweets and desserts (median 7 g)
  • Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sodium104 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.5 g
Sugars and starch (1)
Starch L18.4 g
Other components (1)
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01800432
Quantity
450g
Label serving
112.5 g
Category
Christmas Puddings
Packaging
Plastic,Bowl
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sultanas (19%), Sugar, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins (14%), Currants (4%), Palm Oil, Humectant: Vegetable Glycerine; Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Pasteurised Free Range Egg, Apple Juice from Concentrate, Molasses, Orange and Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Lemon Juice, Yeast, Spirit Vinegar, Wheat Protein, Emulsifier; Mono - and Diglycerides of Fatty Acids, Mono - and DiacetylTartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilEggAppleSaltYeastVinegarRapeseed (canola) oilGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
6 month matured Christmas Pudding with Cider and Brandy Tesco 303 2.1 g 60.4 g 5.2 g
Wonderfully Fruity Christmas Pudding with Brandy and Cognac Morrisons 303 3.9 g 52.7 g 7.6 g
Marc de champagne christmas pudding finished with edible gold glitter Specially Selected 304 3.6 g 56 g 6.6 g
Christmas Pudding Highgrove 304 4.2 g 50.6 g 10.1 g
Luxury Christmas Pudding Iceland 304 3.5 g 53 g 8 g
Christmas pudding Tesco 301 2.6 g 58.2 g 5.6 g
St James Christmas Pudding Fortnum & Mason 301 3.6 g 44.6 g 10.1 g
Luxury Christmas Pudding Asda 305 3.9 g 54.2 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alcohol Free Christmas Pudding?

100 g of Alcohol Free Christmas Pudding has 303 kcal. Serving, 112.5 g (113 g): about 340 kcal.

How much protein is in Alcohol Free Christmas Pudding?

Alcohol Free Christmas Pudding contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 112.5 g (113 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Alcohol Free Christmas Pudding?

Alcohol Free Christmas Pudding has 61.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alcohol Free Christmas Pudding?

Alcohol Free Christmas Pudding contains 4.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Alcohol Free Christmas Pudding?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01800432. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.