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Alaska Salmon

Packaged product Fish and Seafood Ocean beauty

Alaska Salmon contains 162 kcal per 100 g. A serving, 142 g (142 g) provides about 230 kcal.

Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alaska Salmon by Ocean beauty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
19.7 gprotein
2.8 gcarbohydrates
7.8 gfat
230kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 56 mg 2%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Added sugars L 2.1 g 4%
Protein L 19.7 g 39%
Calcium L 14 mg1%
Iron L 0.56 mg3%
Potassium L 437 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 7%Fat: 44%162kcal / 100 g
  • Protein 49%
  • Carbohydrates 7%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron3%Calcium1%

Nutritional insights

  • Protein19.7 gabove the median for fish and seafood (median 17 g)
  • Fiber0.7 gabove the median for fish and seafood (median 0 g)
  • Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat7.8 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium56 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L4.2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L583 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 162 kcal162 kcal
Protein 19.7 g19.7 g
Carbohydrates 2.8 g2.8 g
Fat 7.7 g7.8 g
Fiber 0.7 g0.7 g
Sugars 2.1 g2.1 g
Sodium 56.3 mg56 mg

Product details

Brand
Ocean beauty
Barcode
0073030870202
Label serving
142 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464384. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073030870202. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alaska Salmon?

100 g of Alaska Salmon has 162 kcal. Serving, 142 g (142 g): about 230 kcal.

Is Alaska Salmon high in protein?

Alaska Salmon contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 28 g in serving, 142 g (142 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Alaska Salmon?

Alaska Salmon has 2.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.

How much fat is in Alaska Salmon?

Alaska Salmon contains 7.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Alaska Salmon?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.